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Daily Archives: October 11, 2016

How-To: Yoga Poses from Your Wheelchair

Published: October 11, 2016

yoga-poses-from-your-wheelchairAdaptive Yoga

Yoga – is this evoking images of a human pretzel? The good news is that you don’t have tie yourself in a knot to reap the benefits of yoga. Whether you are in a wheelchair or power chair, yoga is an adaptable activity for people of all abilities.

Benefits of Practicing Yoga

  • Increased strength, balance and flexibility — both mental and physical
  • Greater lung capacity
  • Reduced levels of stress, tension and anxiety
  • Improved mental clarity and focus
  • Improved sense of well-being
  • More restful sleep

Best Wheelchair Yoga Videos on YouTube

UT Southwestern Researchers Amplify Regeneration of Spinal Nerve Cells

Published: October 11, 2016

researchers-amplify-regeneration-of-spinal-nerve-cellsNewswise — DALLAS – Oct. 11, 2016 – UT Southwestern Medical Center researchers successfully boosted the regeneration of mature nerve cells in the spinal cords of adult mammals – an achievement that could one day translate into improved therapies for patients with spinal cord injuries.

“This research lays the groundwork for regenerative medicine for spinal cord injuries. We have uncovered critical molecular and cellular checkpoints in a pathway involved in the regeneration process that may be manipulated to boost nerve cell regeneration after a spinal injury,” said senior author Dr. Chun-Li Zhang, Associate Professor of Molecular Biology at UT Southwestern.

Archer’s Challenge Has Able-Bodied People Use Wheelchairs to Highlight Inaccessibility

Published: October 11, 2016 | Spinal Cord Injury:

chikage-windler-archers-challengeThis week, hundreds of able-bodied people in Austin, Texas, will spend the day in a wheelchair to raise awareness of the accessibility issues people who use wheelchairs and other mobility devices face on a daily basis.

The initiative, known as Archer’s Challenge, was started by 20-year-old Archer Hadley, who has cerebral palsy. Archer’s Challenge began in 2015, after Hadley was frustrated by the lack of automatic doors at his school.

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