Daily Archives: August 3, 2017
The story he wanted to tell was several decades in the making, so it’s easy to see why David Rippy took two-and-a-half years to compose his memoir.
That it centered on the impact that a one-car crash which left him paralyzed from the shoulders down had on his life – both for good and for bad – makes that accomplishment amazing, though.
“I took two summers off to write. It’s hard to stay indoors and work when it’s nice out,” said Rippy of the process that brought about “Captain of My Soul: Mastering a Destiny Altered.”
Exercise is particularly beneficial for adults with chronic spinal cord injuries, says a review published by NeurologyNow.
Does Exercise Help?
People with spinal cord injuries are far less active compared to people in the general population and even compared to people with other disabilities.
That’s why researchers in the United Kingdom and Canada decided to review the available evidence to see how much and what types of exercise are beneficial for people with these types of injuries.