Tag: Matthew Sanford
How-To: Yoga Poses from Your Wheelchair
Adaptive Yoga
Yoga – is this evoking images of a human pretzel? The good news is that you don’t have tie yourself in a knot...
Yoga won’t help me walk again. But it has allowed me to ‘feel’ my...
The mention of this ancient exercise system may conjure images incense-filled rooms, but its principles can offer practical benefits to the disabled
I have never...
