Upper-Extremity Pain

For 20 years, Tom had “no aches, no pains, no nothing.” Why was his luck changing now? Maybe his shoulder pain started because his...

Incomplete SCIs: The Early Days

What's all the confusion about "complete" and "incomplete?" Complete usually means "total" or "whole," while incomplete usually means "unfinished," or "not yet perfect." Although...

Incomplete SCIs: Down the Road

This is the second of two brochures about incomplete spinal cord injuries. The first, Incomplete SCIs: The Early Days, discusses some of the issues...

Osteoporosis

Rick was getting dressed one morning ­ just sliding on his pants and pulling up a sock. He heard a loud “SNAP.” Broken hip,...

Quality of Life: What’s Important

Researchers have much data showing that people with spinal cord injuries have a high quality of life. Many people are surprised by this. "How...

Skin: It’s too Much Pressure!

You’ve probably heard enough about skin to last a lifetime. It’s THE thing that health care professionals hammer on the most. And with good...

H2O: Hydration

You’ve probably heard those narrators on the National Geographic specials say things like "Water gives life" or "Without water there could be no life."...

Fatigue

We’re hearing more and more about fatigue these days. Who cares? Isn’t fatigue just part of getting older? Well, the truth is, new data...

Exercise

Most people seem to exercise for one or more of four reasons: to improve flexibility, increase strength, increase endurance or aerobic conditioning, or improve...

Diabetes

Long term spinal cord injury (SCI) and diabetes? According to some researchers the two go together like coffee and cream, like Bonnie and Clyde....