Thursday, August 13, 2020

Tag: Exercises

Exercise Improves Fitness and Strength for Adults with Spinal Cord Injury

Published: August 3, 2017

Exercise is particularly beneficial for adults with chronic spinal cord injuries, says a review published by NeurologyNow.

Does Exercise Help?

People with spinal cord injuries are far less active compared to people in the general population and even compared to people with other disabilities.

That’s why researchers in the United Kingdom and Canada decided to review the available evidence to see how much and what types of exercise are beneficial for people with these types of injuries.

Swimmer determined to help others after injury left him paralyzed

Published: June 23, 2017 | Spinal Cord Injury: ,


SONOMA, Calif. (KGO) — ABC7 is recognizing a swimmer who is determined to help others after a spinal cord injury left him paralyzed.

There are those days that will change your life forever. For Theo St. Francis, it was a Saturday, a sunny afternoon in Boston Harbor. It unfolded quickly on August 24th, almost four years ago.

REACT: Spinal Cord Injury Recovery

Published: April 9, 2017

REACT’s Neuro-Restorative program is for those seeking a comprehensive recovery through customized, one-on-one neuromuscular training.

Ultimate Workout And Recovery

Published: April 5, 2017

We are a team of wellness specialists and engineers, prompted to create our product by the frustration in seeing individuals who do not have the proper means to get active or stay active.

New Mobile App Promotes Fitness for People with Spinal Cord Injury

Published: February 10, 2017 | Spinal Cord Injury: , ,

Shepherd Center, in collaboration with MobileSmith, has developed a mobile app called SCI-Ex to promote fitness for people with spinal cord injury (SCI). The app, which is available for both Apple and Android devices, provides video demonstrations with detailed descriptions of proper equipment use, accurate transfer methods and adaptive exercise techniques.

“There is some information online and still photos of exercises, but until now, there have not been any user-friendly, in-depth videos of exercises for people with spinal cord injury,” said Nicholas Evans, one of the lead exercise specialists at Shepherd Center. “SCI-Ex doesn’t just present exercises, but incorporates the proper techniques to use assistive devices, proper transferring methods, and how to manage those methods and/or devices in a facility.”

How to set up and track Apple Watch wheelchair workouts

Published: November 4, 2016

apple-watch-wheelchair-workoutsPeople in wheelchairs no longer get treated like second-class citizens when it comes to Apple Watch’s fitness-tracking features. With the recent watchOS 3.0 update, which brings lots of big changes to the fitness-oriented wearable, Apple Watch wheelchair workouts can be tracked after a quick and easy setup.

Part of Apple’s wide-ranging accessibility initiative, these new Apple Watch features make it possible to track wheelchair exercise just like you would a typical run.

Apple Watch’s wheelchair mode puts people with physical disabilities on a level playing field with other athletes — and it’s super-easy to use.

How-To: Yoga Poses from Your Wheelchair

Published: October 11, 2016

yoga-poses-from-your-wheelchairAdaptive Yoga

Yoga – is this evoking images of a human pretzel? The good news is that you don’t have tie yourself in a knot to reap the benefits of yoga. Whether you are in a wheelchair or power chair, yoga is an adaptable activity for people of all abilities.

Benefits of Practicing Yoga

  • Increased strength, balance and flexibility — both mental and physical
  • Greater lung capacity
  • Reduced levels of stress, tension and anxiety
  • Improved mental clarity and focus
  • Improved sense of well-being
  • More restful sleep

Best Wheelchair Yoga Videos on YouTube

What People Don’t Know About Staying Fit In a Wheelchair

Published: July 25, 2016 | Spinal Cord Injury:

wheelchair-fitness“If I get too heavy, I can’t do basic things like shower or get myself in and out of my bed or car.”

I’m 31 years old, and I’ve been using a wheelchair since the age of five due to a spinal cord injury that left me paralyzed from the waist down. Growing up overly aware of my lack of control of my lower body and in a family that’s battled weight issues, I was concerned about staying fit from a young age. For me, it’s always been about so much more than vanity—people in wheelchairs need to maintain a healthy weight in order to stay independent.

TrainFES.com

Published: July 19, 2016

trainfes-comMedical Devices for REHABILITATION

Affordable, efficient, user friendly and a plug&play complete solution for patients with paralysis.

Technology that is changing the way patients see life.

REHABILITATION FOR DIFFERENT CAUSES OF PARALYSIS

“Functional electrical stimulation (FES) is an accepted treatment method for paresis or paralysis after spinal cord and head injury as well as stroke and other neurological motor neuron disorders.”

The Apple Watch Will Soon Track Fitness for Wheelchair Users

Published: June 13, 2016

apple-wheelchair-users-appFitness trackers routinely measure physical activity such as running and cycling and encourage people to stand up and walk around throughout the day. But if you’re in a wheelchair, you’re out of luck.

Apple wants to change that with an upcoming Apple Watch feature announced Monday. Instead of standing breaks, people in wheelchairs will be prompted to wheel or spin their chairs around regularly. Apple will also start tracking distance, speed and calories burned during wheelchair use, just as it does for walking or running.