Saturday, January 18, 2020

Tag: Exercises

Believe in a way back to fitness with a spinal cord injury

Published: May 6, 2015 | Spinal Cord Injury:

Delano TurnipseedIt’s 7:30 a.m. at Magee Riverfront’s Wellness Center and Delano Turnipseed has already broken a sweat on a very unique type of exercise equipment: a seated elliptical machine designed specifically for individuals with leg paralysis. To look at his trim but muscular frame, you would never guess that he once considered himself 60 pounds overweight. A large weight-loss goal like this is typically an uphill battle for a wheelchair user with paraplegia but was no match for Turnipseed’s discipline.

Many gyms not fully accessible to people in wheelchairs

Published: April 23, 2015

(Reuters Health) – While some fitness centers may be accessible enough for wheelchairs to get through the door, most lack all of the accommodations necessary for people with limited mobility to use the gym, a small Mississippi study suggests.

All 10 gyms the researchers examined in Hattiesburg, Mississippi had elevators, and most had accessible parking and ramps, accommodations recommended by the Americans with Disabilities Act (ADA). But none had equipment designed for use by people in wheelchairs or staff trained to help these individuals work out.

Answers to Questions on Exercise & Nutrition after SCI

Published: April 2, 2015

UAB-logoThe information contained on this page is not intended nor implied to be a substitute for professional medical advice. Always ask your physician or other qualified health professional about any matter concerning your individual health. Always seek the advice of your physician prior to starting or changing any diet or exercise programs.

InvoTek receives $175,000 grant for ‘handcycling’ project

Published: July 22, 2014

Grant Will Fund Development of Quad Rider – A Gear and Braking Device that Helps People with Disabilities Operate a Handcycle Safely

Alma, Ark. – July 22, 2014 – InvoTek, Inc., a research and development company in Alma, Arkansas, recently received a Phase I Small Business Innovation Research grant from the National Institutes of Health.  The grant will fund the development of technology to enable thousands of people with high level spinal cord injury the opportunity to enjoy the health benefits of handcycling.

Exercise brings hope to those paralysed by spinal injuries

Published: June 27, 2014 | Spinal Cord Injury:

Injured Newcastle Knights player Alex McKinnonExercise therapy research at the University of Newcastle has brought profound improvements to limbs that were paralysed, doctors say.

The award-winning laboratory research is bringing hope of restored muscle function to those suffering paralysis from spinal damage, potentially including injured Newcastle Knights player, Alex McKinnon.

Neurophysiologist Dr Michelle Rank believes exercise is more beneficial than any other therapy currently available, even for patients with long-term injuries.

Functional electrical stimulation (FES) cycling good for people with spinal cord injury

Published: March 5, 2013

Electro-cycling-good-for-people-with-spinal-cord-injuryA new study by Kennedy Krieger Institute’s International Center for Spinal Cord Injury (Epub ahead of print) finds that long-term lower extremity functional electrical stimulation (FES) cycling, as part of a rehabilitation regimen, is associated with substantial improvements in individuals with chronic spinal cord injury (SCI).

Improvements include neurological and functional gains, as well as enhanced physical health demonstrated by decreased fat, increased muscle mass and improved lipid profile. Prior to this study’s publication today in the Journal of Spinal Cord Medicine, the benefits of activity-based restorative therapy (ABRT) programs, such as FES cycling, were largely anecdotal despite publicity in conjunction with the recovery of actor and activist Christopher Reeve.

SCI Total Fitness

Published: February 2, 2013
SCI Total Fitness
SCI Total Fitness

SCI Total Fitness online spinal cord injury exercise program. We all know how important it is to get exercise. We also know the challenges many people have in getting to a gym and finding appropriate equipment. Now everyone can get a good workout at home!

2 new workouts posted EVERY WEEK!! A cardio routine AND an interval strength routine.

Beyond The Chair

Published: October 1, 2012

www.BeyondTheChair.org
Beyond The Chair exists to provide an improved quality of life for individuals with spinal cord injuries and other neurological disabilities through intensive exercise programs to enhance overall functional capacity.

Exercise may help prevent infection for paraplegic individuals

Published: September 18, 2012

medwireNews: Results from a pilot study suggest that a moderate amount of exercise may result in enhanced immunity in paraplegic athletes.

As individuals with spinal cord injury (SCI) are known to be susceptible to recurrent infections, such as those of the respiratory tract, skin, and urinary tract, regular exercise may help minimize infection risks in this group of people, suggest the researchers.

Aquatic therapy

Published: August 1, 2011

Ancient Egyptians knew it, Greek philosopher and writer Hippocrates was talking about it over 2,400 years ago and physicians of the Roman Empire recommended it. The amazing effect of water therapy, or aquatic therapy, is working to improve the lives of children with a wide range of disabilities. The only side effect appears to be smiles.

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